Helpful tools, organizations, and information for living with invisible disabilities

Living with invisible disabilities can be overwhelming—and navigating support shouldn’t be. This page gathers useful information, advocacy groups, and practical resources to help you find connection, care, and clarity. Whether you’re managing chronic illness, supporting someone who is, or simply seeking understanding, these links are here for you.

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🏥 Health & Advocacy Organizations

• Invisible Disabilities Association → invisibledisabilities.org Raising awareness and offering support for a broad range of invisible conditions.
• Body Politic COVID-19 Support Group → wearebodypolitic.com Powerful community for those with Long Covid and chronic illness.
• SarcoidosisUK → sarcoidosisuk.org Information, support, and research funding focused on sarcoidosis.
• ME Association (UK) → meassociation.org.uk Advocacy and support for people with Myalgic Encephalomyelitis (M.E.) and fatigue-related conditions.

🧠 Mental Health & Emotional Support

• Mind (UK) → mind.org.uk Mental health advocacy and guidance for anxiety, depression, and trauma.
• The Mighty → themighty.com Personal stories, articles, and support for people living with health challenges.

🛠️ Practical Tools & Guides

• Benefits & Financial Aid in the UK
  • gov.uk/disability-benefits Overview of disability benefits including PIP, ESA, and Universal Credit.
• Workplace Accommodations Guide
  • Tips on requesting support, flexible scheduling, and navigating disclosure.